The pampering Remède Spa at The St. Regis Punta Mita Resort is offering a special Sound Therapy this April, in keeping with the resort’s holistic focus on health and wellness. This ancient and centering therapy incorporates vibrations from Tibetan bowls to help soothe the body and soul, while relieving stress and anxiety. This treatment is based on a thousand-year old healing technique, originally used by Buddhist monks and practitioners, and is based on the principles of resonance for balancing the body and establishing perfect mental, physical and emotional harmony.
Some of the many documented benefits of Sound Therapy include:
• Balancing energy
• Releasing constricted muscles
• Aiding in alleviating anxiety, depression, stress, insomnia and hyperactivity
• Facilitating a meditative state
• Relieving headaches
• Strengthening the immune system
Treat yourself to this ancient healing therapy this April at Remède Spa. For more information or reservations, contact the Punta Mita Concierge or call 52 329 291 5847.